The everest base camp trek is a challenge of endurance so you are strongly advised to build up to a good fitness level before departure to. Everest base camp trek by intrepid travel bookmundi. To enjoy the trek fully you need to be fit and walk regularly. While on everest base camp trek you can explore the sherpas village, highest peaks in the world, beautiful forests, and glacial moraines.
This map shows the detailed trail route you will follow to get to the base camp of everest. If you have never trained or its been quite some time, we recommend you start with 30 day trek starter, which is our pretraining program. Everest base camp trek map trekking route explained with. The trails of the everest base camp pass through the majestic foothills of the highest mountain in the world, mt. The everest base camp trek on the south side, at an altitude of 17,900 feet 5,500 m, is one of the most popular trekking routes in the himalayas and about 40,000 people per year make the trek there from lukla airport trekkers usually fly from kathmandu to lukla to save time and energy before beginning the trek to the base camp. Everest base camp trek trek ebc alpine ascents international. The everest base camp trek is an incredible trek in the everest region of nepal. Also, apart from the regular lukla to everest base camp there are several alternative itineraries in solukhumbu. This kit list has been carefully designed and takes into account the weight limit and needs of this challenge.
Everest base camp trek is a blend of mountain views and buddhist culture on the high desolate wilderness valley of khumbu. The jiri to everest base camp trek could be considered the purest and most authentic trek in the region as it follows the same trails that the early pioneers in the 1950s would. Lonely planet everest base camp book is a widely popular guide for trekking in the himalayas nepal. For adventure travelers an exciting opportunity to be at the foot of the worlds highest mountain mount everest 8,848m29,029ft. The days trekking is sustained and will involve both long steep climbs, and descents with a variety of terrain underfoot from welltrodden paths. The third layer, or outer core layer, consists of a warm and waterproof jacket and trousers which you will use on the upper reaches of your everest base camp trek in terms of jackets, we recommend the columbia, helly hansen, mountain hardwear or equivalent winter down jacket. As a nontechnical trek that requires no mountaineering experience, the everest base camp trek is a great challenge for all people of all ages, shapes and sizes. This spectacular trek is one of the most popular trekking routes in the world. Everest base camp trek nepal trek red 2 about the challenge nepal is a country in a league of its own with breathtakingly beautiful scenery, a fascinating culture and friendly people.
Pdf everest base camp trek the classic himalayan trek. Our day trekking package to everest base camp ebc, provides the chance to experience the magnificent splendor of the snowy peaks. Everest base camp trek is a trek that begins from lukla to approach the mt. The path from lukla to everest base camp is only about 40 miles long, but you will gain more than 8,000 ft. Both trips visit the village and monastery of thame, a truly unique experience and one of the most fascinating days on the alpine ascents trek. Mar, 2019 this article covers the jiri variation to the everest base camp by providing detailed maps, itinerary and by answering various question on the logistics of the trek, the best times to trek, what to pack and more. Firstly, your arrival in kathmandu marks the beginning of the express everest base camp trek. This article covers the jiri variation to the everest base camp by providing detailed maps, itinerary and by answering various question on the logistics of the trek, the best times to trek, what to pack and more. Firstly, your arrival in kathmandu marks the beginning of. Ghorak shep to everest base camp after nine days of trekking through simply awe inspiring scenery in the footsteps of the worlds great mountaineers. The everest base camp trek ebc is possibly the most dramatic and picturesque in the nepalese himalaya. Fully researched after the devastating earthquake of 2015, this guidebook covers the most popular route in the khumbu valley, from lukla via namche bazaar and gorakshep to everest base camp and kala patthar.
Youll be greeted with a warm nepalese welcome at the kathmandu airport ktm by a local whoa crew. Everest base camp is a demanding trek with an average of 5 hours of walking per day except on the day we reach base camp which involves roughly 9 hours of. The trek to everest base camp is a comprehensive and colourful journey through nepals most famous valley, the khumbu, the home of everest 8848m and lhotse 8501m. Well trek from the picturesque village of lukla, nestled in the nepalese himalayas, to the famous base camp of mount everest and back again. Landing into the tenzinghillary airport puts you officially inside the everest region from where you will begin your everest base camp trek.
Go for lighttomid weight highcut, waterproof hiking boots that fit comfortably and have been well brokenin prior to the trek. Everest base camp trek map complete guide to the everest. The highlight of your trek will surely be the visit to everest base camp and the dawn view of everest from the summit of kala pattar. Also, the trails through sagarmatha national park offers plenty of opportunities to enjoy sherpa culture. The ultimate everest base camp trek packing list guide. Everest base camp trek global adventure challenges. Everest base camp trek is without a doubt, one of the most renowned travel destinations in the world. Meeting the villagers whilst trekking through this landlocked gem. We receive regular deliveries of fresh fruit, vegetables, and meat to base camp in addition to staples purchased. How to trek to everest base camp nepal ascent treks. The journey also demands a lot of physical effort on the part of the travelers. At base camp, they bake fresh bread, rolls, cakes, etc. The ultimate bucket list trek for any active adventurer looking for their next big challenge. Everest and the altitude of 5,545m kala patthar, this trek allows trekkers to explore and enjoy the.
Use the following map to get a better understanding about the location of the everest base camp in nepal. We will start with a threehour warm up trip downhill to phakding village and rest for the day. Everest base camp trek by impact marathon series code. Leaving the arrival and the departure day, we spent 12 days in the khumbu region of nepal. Everest base camp trek map pdf version is for those tech savvy trekkers who do not want to carry a piece of paper. Despite being a very achievable trek, there are still some challenges that come along with hiking km and climbing 3000m in altitude. Lobuche bc, everest bc, and everest camp 2 sherpa cook teams. The everest base camp trek route is one of the most popular destinations of the himalaya which meets the highest mountain in the world. As you travel through sherpa villages and take in the aweinspiring views, you will want to come back again and again. After lunch, we will walk for two to three hours to reach the everest base camp. Not only will you stand face to face with mount everest, sagarmatha in nepali language, at 8,848m 29,029 ft, but you will be following in the footsteps of great mountaineers like edmund hillary and tenzing norgay who all wanted to reach everests summit. The everest base camp trek trip starts and ends in kathmandu. If you are planning to visit nepal first time better to have a nepal guide book.
The ultimate packing list for everest base camp trek. The following is a suggested gear list to help you prepare for your everest base camp adventure. Everybody wants a glimpse of the worlds highest mountain and thats the reason why the everest base camp trek is so popular. The everest base camp in nepal side, also called south base camp, is in the south side of the mt. The trail follows the course of the dudh kosi, the river of milk, gradually climbing through forests of rhododendron and magnolia. With that said, for a standard trek of moderate grading everest base camp trek is an example of moderate the daily activity will be 78 hours, and elevation will generally not exceed 5,500 meters. This iconic journey leads you through a few sherpa villages in khumbu, offering the beauty of the sagarmatha national park. The trek to everest base camp is among the most dramatic and picturesque in the himalaya. Everest base camp trek everest base camp trek reveals some of the most breathtaking scenery in the himalayas. Everest base camp training program base camp training. The trek to everest base camp is a comprehensive and colourful journey through nepals most famous valley, the khumbu, the home of everest 8848m and lhotse 8501m the trail offers glimpses of everest and lhotse as well as other 8000m giants, cho oyu 8201m, makalu 8463m and shisapangma 80m. The trek has a number of stunning attractions, not least of these is being able to say youve visited the highest mountain in the world.
Following the same trail as route 1 until namche bazaar, you will turn to the other way leading to the gokyo valley. The express everest base camp trek allows the travellers to enjoy this very aspect of the khumbu valley. A pashupatinath complex has very beautiful architectures on. Follow in the footsteps of the great explorers and join us for an unforgettable trek to the foot of the highest mountain in the world, mount everest, standing tall at 8,848m. The ultimate packing list for everest base camp trek when our australian facebook community member, audrey lee, posted that shed just returned from a 9 month trip including everest base camp, we immediately wanted to know more. Pdf everything you need to know about everest base camp. The spectacular views, and friendly sherpa people make the everest base camp trek the most popular adventure in nepal. Everest base camp trek for seniors includes accommodation in a hotel as well as flights, an expert guide, meals, transport and more. The trail offers glimpses of everest and lhotse as well as other 8000m giants, cho oyu 8201m, makalu 8463m and shisapangma 80m. After all, your feet are whats going to take you to base camp and back. Jan 29, 2020 the everest base camp trek is an incredible trek in the everest region of nepal. Taking trekkers all the way up to the base camp of mt. Superficially mountaineering expedition is an activity similar to challenging trekking above the snowline with heavy emphasis on teamwork, physical stamina, psychological challenges stemming from isolation. Everest base camp trek hike to khumbu region with himalayan.
Everest base camp packing list the complete equipment guide. Printerfriendly version pdf everest base camp pretrip planning physical preparation. It is one of the most handsome trekking destinations in nepal which offers great scenery and himalayan views. Mar, 2019 as a nontechnical trek that requires no mountaineering experience, the everest base camp trek is a great challenge for all people of all ages, shapes and sizes. This is an online everest base camp trek map kindly provided to us by himalayan map house. A short threehour trek will take you to gorakshep, a village sitting on top of a frozen lake bed. Our price includes helicopter to be used lukla to ktm or on return to ktm after the trip we use ktm to lukla if the domestic airport is closed to alleviate a 5 hour drive to start the trip. Undertaking the everest base camp trek can become too strenuous. It can be used for all treks in nepal, including other famous treks like the annapurna. At an altitude of 5,364m, it is situated in the sagarmatha national park of nepal. Everest base camp trek is a guided small group trip that includes accommodation in hotels, transport and others. Everest base camp trekking gear list rei coop journal. From lukla to ebc and then back, the entire journey makes up approximately 6 km in distance and 3 km in elevation in just two weeks. A halfanhour flight takes you to lukla, a small tourist town overlooking everest.
There are many alternate routes moderate to challenging for everest base. Everest closer reaching everest base camp 5364 m and kala pathar 5545 m. The kalapattar 5555 m is the best place to view sunset in mount everest 8848 m including mount nuptse. Lulka to everest base camp trekking map via gokyo valley. This accurate everest base camp trek map is an essential piece of information for everest region treks. Taking on the trails traversed by mighty souls who have scaled the everest, the trek takes to phakding and then to the famous sherpa town and himalayan trade point of namche bazaar. The jiri to everest base camp trek could be considered the purest and most authentic trek in the region as it follows the same trails that the early pioneers in the. Each days trek is between 5 and 8 hours in duration variable depending on group pace and you will cover approximately 1015km per day. Those who have fully acclimatised may trek to the everest base camp but without doubt, the highlight for most will be the aweinspiring views which unfold from the summit of kala pattar the khumbu glacier, nuptse and the southwest face of everest itself.
Our trek is unique in that we have the privilege of spending some time at everest base camp exploring the area and seeing the inner workings of expedition life. We were especially lucky to have vern and carol as our guides, as they knew the local people and monks in the monasteries, was a fantastic experience. This route is for someone who is looking for more challenges and wishes to take in the most undisturbed natural mountain sceneries along the way to everest base camp. You will departure from hotel after breakfast, first we drive to phasupatinath temple, one of the largest hindu temple in nepal and it more popular with western traveler cremate of death. The idea is to strip down to absolute essentials, but still have the right gear on. Everest base camp trek 3 everest base camp overview what to expect the trek to everest base camp is one of the finest trekking experiences in the nepalese himalayas. Everest has an eternal appeal for mountain lovers and the classic trek to everest base camp is high on the bucketlist of many trekkers. During your trek you will travel from lukla at 9,383 ft. Nepal is considered the heaven for trekkers and mountaineers. Everest base camp trekking maps in nepal tibettravel. Jiri to everest base camp trek expert advice by ebc trek guide.
After exploring kathmandu, you fly to lukla where your trek to everest begins. Amazing, professionally run, the ground staff you employed, sherpas, etc. We receive regular deliveries of fresh fruit, vegetables, and meat to base camp in addition to staples purchased in kathmandu and goodies brought from usa. The trek cost and itinerary are customized according to your holiday schedule and group size. Meeting the villagers whilst trekking through this landlocked gem of a nation is one of its greatest pleasures. Everest base camp trek for seniors by nepal hiking team code. Here, youll find our complete everest base camp packing list. Not only will you stand face to face with mount everest, sagarmatha in nepali language, at 8,848m 29,029 ft, but you will be following in the footsteps of great mountaineers like edmund hillary and tenzing norgay.
At everest base camp, anticipate temperatures being in the 30s during the day and as low as 0f at night. Everest base camp expedition information pack mercy fundraising. Avoid using brand new shoes as it may lead to getting those nasty blisters. Jiri to everest base camp trek expert advice by ebc trek.
This is located in the eastern part of the solu khumbu district. Everest base camp trek itinerary, cost, trekking routes, map. The everest region is the most famous trekking location that holds a long history of pride, glory and tragedy too and is a brand in itself now, a dream venture for many people in the world to accomplish once in lifetime. It can be used for all treks in nepal, including other famous treks like. Our everest base camp trek is a reasonable undertaking for the fit enthusiast, suggesting a lifetime of impressions and reflections. There are many brands and types of clothing and gear. It offers detailed information on all the gear youll need on your trek to the worlds most famous mountain base camp. Imgs himalayan programs are recognized worldwide as simply outstanding, with a reputation of highly professional staff, first rate logistics and our resulting safety and success record in the mountains.
It is a trekking tour that takes 15 days taking you through phakding, everest base camp, lukla and 8 other destinations in nepal. The express everest base camp trek allows the travelers to enjoy this very aspect of the khumbu valley. Everest base camp gear list gear selection is one of the most important steps when preparing for your trek. This accurate everest base camp trek map is an essential piece of. Everest base camp trek for seniors by nepal hiking team. The right gear is pivotal in your trekking experience. As the list is long, we recommend to bookmark this page for future reference. Pdf everest base camp and kalapatthar ridge trek dil. Express everest base camp trek himalayan adventure treks. We like to think it is a lifetime investment as the jacket should last you years of active trekking. Best training program for the everest base camp trek. The everest base camp trek starts in lukla, a high altitude transit town in the solukhumbu region.